TRY Preseason 2012

The month of March is very varied weather wise, so we've gotten in the habit of starting TRY in mid March (after daylight saving time starts) with absolutely no pressure on people turning out. If you are in the mood to come out for a jog and the weather suits, come on out and join in. Tomorrow and the next two weeks are for your own benefit before the real training (intervals) start in April. Thanks to the warm weather, I'm hoping we get a better turn out than usual for March...but that is all up to you. (Normal place and time - 5:30 at OLP.)

See the post below, for the first "More Meat" of the season. I promise you'll learn something, or your money back.