More Meat Volume 5 - Running Myths

Thanks to my twitter feed and @Cool_Running, I got a meaty entry for free. And who can't use more free meat in their lives? I think there is something in here for everyone.

So, here are 6 running myth busters, covering the topics of:

Is running bad for your knees?

Should women run while pregnant?

Should runners stretch?

Are pricier shoes better?

Should I carbo load?

Is running in the cold bad for your lungs?