Another TRY Week!

Check out the post below for something new :)

Congratulations to Terry on his Mad Cow 5k finish last weekend.  I missed his finish last week, but better late than never!

Also congratulations to Aaron and Erin T. for having a great TRY showing at the Cazenovia Triathlon today (and yes, I survived).  We all had our challenges but all finished with age group awards.  Thanks to Terry and Catherine for being excellent supporters.  It was great to see the cow hats/bells out there in full force.  Even the gorilla got a cowbell!

Terry and the gorilla!  Funny that we swim with her at the Y.

Good luck to Sue next week in the Turning Stone Half Marathon!

Tuesday will be by Adam's lead.  I would suggest 3-4 x half miles to change it up, but I don't know if he will go for that.  I will be doing an easy run since I'm guessing I will still be recovering.

And about the race today?  I found out that even on a bad day full of struggles, I am lucky to be out there.  There are people who have a lot bigger issues in their lives than just a bad race. I fought through the day, and I am glad I finished :)