Heard? Nope...herd. The TRY herd was very small last week. A lot of that was coincidence and I think attendance will bounce back this week. But if not, please let me know what is going on? Sick? Summer vacations? Injuries? Apathy?
I need to reboot my summer exercise plan myself. So, I'll be there tonight, hoofin' it in the lovely summer heat. Who's with me?
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Aaron and I will be there this week. I plan to do some quarter repeats, but I will take it a little easy. My body isn't recovering well from the latest tri.
To answer your question, summer vacation was my reason for absense last week. I'll be there tonight, wondering when we get to move the run to 5:00 or 4:30, just like always.
Adam - good news! I looked at the archive (you can look back too, they are all there) to see when we do the first time change and we'll be moving the time back soon...right at the beginning of October.
Not sure if anybody will see this but if you want to stock up on nutritional goodies (gels, beans, chews), Nashbar.com has 20% off plus free shipping until midnight tonight (Wednesday) I think the coupon code is SING20.
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