Post Labor Recovery

It is the summer that just keeps giving! Low to mid 80s at TRY time.

I'm gonna drop the friendly act and just get to what you want...more SCIENCE! This time it is sad for me personally and probably explains a lot about what I look like. Once upon a time I used to drink gatorade (full strength) as my water at work...I have cut way down on that but once in a while still convince myself I need a sports drink to replenish after sweating some. Well, with the amount of exercise I do these days this article would say that is bullcrap! It turns out most people don't need sports drinks when they exercise.

OK, we got the running related requirement out of the way. So here is the fluff. SCIENCE! says it is probably better to sleep naked. (Probably safe for work, but make sure know one has a sight line, so they don't misunderstand the PG-13 content.) Go ahead, ladies, we'll follow your lead...sleep naked.

And where better to sleep naked than on a cuddle mattress?! I can't embed the related video here so will have to share that in the Facebook group itself.

That's it for this week, enjoy your Labor Day!