Outlaw TRY - Liverpool Edition

Today's post is by Aaron :)

Bodies need rest and the winter is a good time to put the speed work in the closet and just put some easy miles on your legs.  We’ll shift back to Liverpool for Tuesday’s run.  Meet up at the Cobblestone intersection at 4:55 with a run start time of 5:00.  We’ll do a short tour of some Liverpool neighborhoods.  Mostly sidewalks but wear visible clothing.  Mileage probably ~3.5-4 miles.  Post run refreshments at the Cobblestone.

For those who want to push themselves harder, there is a hill that you can do repeats on.