Steve's Night

Tomorrow night is Steve's night!  He suggested running from the Carousel Mall parking lot again and then socializing at Gordon Biersch Brewery (http://www.gordonbiersch.com/default.aspx).  I think it is a fantastic idea!

We will run Onondaga Creekwalk again, and we plan to cover around 4 miles (or whatever is your desired distance).  We will depart at 5:30.  The meeting location is given in this post:  http://thereisatry.blogspot.com/2012/11/try-try-again.html

--Kelly :)

Outlaw TRY - Liverpool Edition

Today's post is by Aaron :)

Bodies need rest and the winter is a good time to put the speed work in the closet and just put some easy miles on your legs.  We’ll shift back to Liverpool for Tuesday’s run.  Meet up at the Cobblestone intersection at 4:55 with a run start time of 5:00.  We’ll do a short tour of some Liverpool neighborhoods.  Mostly sidewalks but wear visible clothing.  Mileage probably ~3.5-4 miles.  Post run refreshments at the Cobblestone.

For those who want to push themselves harder, there is a hill that you can do repeats on.

Paige's Butterfly Run 2011 Video

This was supposed to be done by the beginning of June, but I missed the boat.  So, six months later, I finally got around to putting the adventures of the 2011 edition of The Centipediatricians to song.  It covers mostly the race day in June of 2011 which included the 5k race followed by the fun walk and then shows "The Paige's" trophy on it's travels around central New York through the spring of 2012.  (Including some moments under the Christmas tree that may have been brought on by a little too much eggnog?)

This thing was a long time coming...was it worth the wait?

Party Time

This week we will be meeting down near the MOST at the Creek Walk parking lot.  We will run towards the mall, and feel free to run as far as you would like. 

The plan would then be to pick a local establishment to wax rhapsodic about adventures on rope courses and the like while consuming a beverage of your liking.

Same timing as usual.  Meet at 5:30, but to allow for traffic delays, the run starts at 5:40.

Here is a map with an arrow next to the little parking lot at the southern end of the Creekwalk: