Tuesday Recreational Yogging

Nice post...very inspirational! :) Unfortunately,...

2012-05-22T06:19:32.480-07:00

Nice post...very inspirational! :) Unfortunately, I tutor this week, but will hopefully be there next Tuesday! Have fun! :)

Yes as far as that Centipede team...we need to sta...

2012-05-05T05:06:42.452-07:00

Yes as far as that Centipede team...we need to start preparing for that! :) Can't wait! :)

What a great post Escalade! I really enjoyed read...

2012-05-05T05:03:26.478-07:00

What a great post Escalade! I really enjoyed reading how this race went from your perspective and I am so happy that you took on this challenge! You guys did great! Good job and congrats! Hope to see you soon. I should be at TRY in the next few weeks! :)

He said balls! snicker

2012-05-05T03:27:09.992-07:00

He said balls! *snicker*

You guys got this, you're shock and thaw! hah...

2012-04-23T20:09:04.054-07:00

You guys got this, you're shock and thaw! haha. Seriously though, you're going to do amazing - good luck and have fun! I hope you have someone lined up to take some pictures.

I'll continue to strive towards my goal for the year too, making at least one TRY. Unfortunately it probably won't be for another month. :(

There is nothing to add. Excellent post. And I&#...

2011-11-15T05:12:39.526-08:00

There is nothing to add. Excellent post. And I'm all out of meat.

Indian sounds yummy. Kelly, when you say you hope...

2011-11-14T07:26:16.689-08:00

Indian sounds yummy. Kelly, when you say you hope to see everybody one last time this year, are you saying that you hope there's a big turnout so that we can all get together AT LEAST one more time, or is the implication that you hope that after Tuesday, you don't have to put up with us again until next year? :)

Just want to put a thought out there for those not...

2011-11-14T04:43:49.353-08:00

Just want to put a thought out there for those not able to do Monday and dinner at Bangkok....How about Indian food on Tuesday after lights?

Yay! Great job Catherine! See you guys tonight!

2011-10-25T10:43:32.193-07:00

Yay! Great job Catherine! See you guys tonight!

Congrats Catherine!! Yay!

2011-10-25T10:20:56.455-07:00

Congrats Catherine!! Yay!

In the Fleet Feet newsletter there was an update t...

2011-10-25T03:51:11.898-07:00

In the Fleet Feet newsletter there was an update that 65 people completed all 6 races of the Syrathon. (Total distance was 29.2 miles this year.)

I was lazy...what can I say?

2011-10-18T03:41:50.832-07:00

I was lazy...what can I say?

When do we switch to an earlier time?

2011-10-03T17:11:01.000-07:00

When do we switch to an earlier time?

Glad everyone could come out Saturday, especially ...

2011-09-29T07:49:46.527-07:00

Glad everyone could come out Saturday, especially those who had to race Sunday, who had a training run to suffer through, those who were jonesing for a case of the meat sweats, or anyone who had to buy tampons. Your commitment to running and drinking, both in mass quantities, is inspirational. Also, thanks for the birthday wishes!

Ok, I did look this up for you quickly (via Hal Hi...

2011-09-27T05:12:23.316-07:00

Ok, I did look this up for you quickly (via Hal Higdon):

If you need to take more rest days--because of a cold or a late night at the office or a sick child--do so. The secret to success in any training program is consistency, so as long as you are consistent with your training during the full 18 weeks of the program, you can afford--and may benefit from--extra rest.

Kelly's stalking skills are impressive. I did...

2011-09-27T04:46:33.575-07:00

Kelly's stalking skills are impressive. I did not even intend to do the Parks Run. That was a "game time decision" sort of thing.

And being further back in the pack, I had no idea that Jake was fifth! That's fun. (And Lockheed Martin men were 2nd, 4th, and 5th.)

As for running when you're sick, I'll owe you that one. But I can advise not to stay up partying til 3 AM then getting up to cheer for people the next morning.

I did really appreciate the crowd support on Sunday morning though! It was very nice of everyone to come out and ring-a-ling and hoot and holler.

Two bushels of carrots or one ghost pepper.

2011-09-21T04:01:17.104-07:00

Two bushels of carrots or one ghost pepper.

How many carrots can you eat before the sweats kic...

2011-09-20T23:32:06.046-07:00

How many carrots can you eat before the sweats kick in?

So no veggie sweats then?

2011-09-20T13:42:13.847-07:00

So no veggie sweats then?

Hmmmm. Seeing it in writing - that would most lik...

2011-09-20T03:20:22.376-07:00

Hmmmm. Seeing it in writing - that would most likely be "heels" and not "heals". But after running in heels, you may need to be healed...so close enough?

Jacob, Catherine, and Sue will all be there (and w...

2011-09-20T03:19:06.584-07:00

Jacob, Catherine, and Sue will all be there (and will all be running?) the Teal Ribbon thing.

I don't think anyone I know is doing the stilleto dash though. :-(

Kelly and Tiffster - it's a very short run, throw on some heals and you can probably win a really fun prize!

I'd like to add that when going for a new, lon...

2011-09-20T02:53:48.043-07:00

I'd like to add that when going for a new, long distance, focusing on a calculator's estimate of what you should run probably shouldn't be the number one goal. Make getting across the finish line with a smile the number one goal and let the misery of not meeting time goals fall to your second race :)

I love my meat but I will say the best post race meal so far this year was veggie burgers and chocolate chip cookies at Canandaigua...

I read on a T-shirt once that vegetarians do it be...

2011-09-19T15:34:14.906-07:00

I read on a T-shirt once that vegetarians do it better..... still waiting to find out what IT is, but I'm guessing it doesn't involve busting into a sweet case of the meat sweats. Herbivores are so lame :)

Anyway, I use this fella for tri conversions for those dabbling with the idea of tri-ing it out next year!!

http://www.bx3.com/phil/tri/tricalc.asp

Have you seen how I eat? :) I run to burn off stea...

2011-09-13T19:46:30.965-07:00

Have you seen how I eat? :) I run to burn off steam, attempt to stay in shape and spend time with my favorite person when she isn't busy leaving me in the dust. There is also the motivation of trying to hold onto whatever lead I can build in a triathlon. Last but not least, it is a little rough to get out on the bike 6 months of the year.

Yea Indian run! Sounds great! See ya later! :)

2011-09-13T08:06:01.004-07:00

Yea Indian run! Sounds great! See ya later! :)